Latest Updates: Summer Training Schedules

Congratulations

Workout Changes

Hollandia Swim Meet

New Meet Added

LAC Clothing and Equipment Sales

Site Password - see your coach for id & password

Beijing Water Cube

Water Cube - Beijing

Doryoku

This is the symbol for the Japanese concept known as "DORYOKU".  It adorns the sleeve of this year's team shirt and, loosely translated, symbolizes UN-YIELDING, UN-RELENTING, TIRELESS EFFORT!

 

 


To open the Newsletter click here.

CONGRATULATIONS to LAC OLYMPIC TEAM MEMBERS

Joe Bartoch

Darla Sales

Andrea Cole

Joe Barker

Details on each member are shown here

 

CONGRATULATIONS

  • to Head Coach PAUL MIDGLEY for his selection to the Olympic Games coaching staff
  • to BRYN JONES who has been selected to represent Canada at the Tri-Nations Cup in Quebec City in August
  • CATHERINE FINAN and NINO TOMIC for their noteworthy training record in APRIL
  • to Age Groups swimmers AMY BRADFORD and ANDREW BRADFORD for great training in the month of April

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Workout Changes

  • Saturday, May 10, 2008 Age Group & Development 8:00am to 9:00 am CHOCC swimmers not swimming Saturday at Hollandia
  • Monay, May 12 - All workouts cancelled
  • Monday, May 19, Age Group Blue & Gold                No Workouts

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Hollandia Swim Meet - Volunteers

We require volunteers in the following areas:

  • Before meet Thursday PM/ Friday AM:Pool/
  • Computers - set up (10-12 people)
  • Canteen – purchasing; set up (5-7 people)

 

  • Awards Committee - contact cindyjensen8@rogers.com
    • Sunday, May 11, 2008
    • 8:30 am to 12:30 pm
      12:30 pm to 5:30 pm
      5:30 pm to 9:00 pm
      5:30 pm to 9:00 pm

    CANTEEN

  • Friday, May 9, 2008

    12:00 noon to 4:00 pm (4 vacancies)

    4:00 pm to 8:00 pm (7 vacancies)

  • Saturday, May 10, 2008

    7:30 am to 12:00 noon (5 vacancies)

    12:00 noon to 4:30 pm (4 vacancies)

    4:30 pm to 8:00 pm (6 vacancies)

  • Sunday, May 11, 2008

    7:30 am to 12:00 noon (6 vacancies)

    12:00 noon to 4:30 pm (5 vacancies)

    4:30 pm to 8:00 pm (6 vacancies)

Please bring your donation of food item(s) to the Aquatic Centre on Thursday, May 8, 2008 after 6:30 pm or Friday, May 9, 2008 during the afternoon.

If anyone has a crock pot that the Canteen might be able to borrow for this weekend meet, please email Liz Neal @ liz@rogers.com

MINOR OFFICIALS

All sessions are extremely low! Please email me immediately if you can help ehartley@rogers.com

  • Friday Afternoon – 800/1500’s
    • Warm-up 12:00 noon - Start 1:00 pm
  • Friday Evening - all 50's
    • Warm-up 4:00 pm - Start 4:30 pm
  • Saturday and Sunday Morning – SWAD; 13 & over prelims
    • Warm-up 7:30 am - Start 8:30 am
  • Saturday and Sunday afternoon – 12 & under
    • Warm-up 12:30 pm - Start 1:30 pm
  • Saturday and Sunday Finals – 13 & over finals
    • Warm-up 5:30 pm - Start 6:30 pm

Please be aware there are only two (2) sessions for Friday. The distance in the afternoon and 50's in the evening. There will be a short warm-up in the middle of the 50's, timers must stay through all 50's.

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New Meet - Taking Up The Slack

Saturday, May 31, 2008 - Laurier University Waterloo, There are two (2) sessions for all ages:

AM              warm up 7:30 am start   8:15 am

PM              warm up 12:45 pm        start   1:30 pm

Lists are posted on the boards at CGAC and CHOCC.  Entry Deadline: Tuesday, May 20, 2008

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EQUIPMENT/LAC CLOTHING SALES

Any time throughout the year that you are looking to purchase swimwear/equipment such as practice suits, competition suits, caps, goggles, paddles, pullbuoys, snorkels, equipment bags or the likes of LAC clothing such as sweatshirts, track pants, officials shirts, shorts, etc. please contact Jackie Walker at jackiewalker@sympatico.ca or Pam Lewis at pbslewis@sympatico.ca.

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Our Mission:

The London Aquatic Club is committed to achieving quality and excellence in competitive swimming at all levels. Each swimmer will be given an opportunity to be the best they can be, in a positive, caring and safe environment. We are an athlete centered, coach directed, parent supported club.

London Aquatic Club
1045 Wonderland Rd. N.
London, Ontario
N6G 2Y9

 

 

Hollandia Invitational May 9-11 2008

 

Meet Package

Psych Sheets / Results

Meet Parking

Refillable Water Bottles

 

 

 

Hauch Invitational - July 11-13 2008

SC Jr. Provincials - Feb 28-Mar 2nd 2008 -- Meet Results, Team Rankings

12 Under Celebration - Jan 19-20 2008 Meet Results;

Nothers Invitational - November 23-25 2007 -Meet Results

 
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