| | | | | |  | Youth
Cup and Mega City Volunteer Sign Up | | | Volunteer
sign up for Youth
Cup and Mega City is
active from Tuesday, Nov 3, at 8:00pm. Each NYAC family is required to
volunteer for a minimum of six sessions. Bonus credits: If you sign
up for any two of the first three Youth Cup sessions (Sessions 1, 2 and 3 on Thursday
and Friday) you will receive 3 session credits. If you sign up for all three Youth
Cup sessions 1, 2 and 3 you will receive 5 session credits. New
Member Registration for Volunteer Sign Up Login
for Volunteer Sign Up | | |
| | |  | NYAC's
Position on the H1N1 Flu Virus | | | The
coaching staff would like to take this opportunity to remind members of some precautions
regarding the H1N1 flu virus. We support the following preventitive measures:- Proper
hand hygiene which includes washing your hands often throughout the day and the
use of hand disinfectants
- Sneeze
and cough etiquette
- Maintaining
good sleep habits and a well balanced diet
H1N1
symptoms include: Headache, chills and cough followed by a fever, loss of appetite,
muscle aches and fatigue, runny nose, watery eyes and throat irritation, nausea,
vomiting and diarrhea. Please
see a comparison of H1N1 symptoms with common cold symptoms here... The
most important reminder is for those experiencing influenza-like symptoms to remain
at home until they are symptom free for 24 hours without the use of medication.
We understand that our swimmers are keen to remain training. It is imperative
that they understand that the coaching staff will assist them once they return
to make up for anything that they may have missed. The health and well being of
our swimmers, coaches, parents, and NYAC community should take precedence over
the swimmer's anxiety to return before they are fully recovered. Head
Coach Murray Let's pull together! | | |
| | | Youn
Ho Choi | Congratulations
Youn
Ho Choi set a new NYAC short course record for boys 11-12 for the 50m Backstroke
with a time of 31.76. | | |
| | |  NYAC
triathlon coach Tereza Macel | Tereza
Macel Fourth in the Ford Ironman World Championships NYAC
triathlon coach, Tereza Macel, placed fourth in the Ford Ironman World
Championships in Kona, Hawaii on Saturday, October 10, 2009. Her splits were 00:53:29
for the 3.8km swim (first place), 05:04:17 for the 180km bike section (second
place) and 03:21:11 for the 42km run for a final time of 09:23:43. Read
the race coverage here... See
some pictures here... NYAC
also congratulates triathlete Paul White who qualified for and successfully
completed the Ironman World Championships in Hawaii. Paul trains with the NYAC
Tri-swimming program. See
Paul's race results here... | | |
| | | On
Line Officiating Clinics Now Replacing NYAC In House Clinics | | | With
our Youth Cup \ Megacity (YC\MC) meets quickly approaching it is very important
that all club parents become certified to officiate. Get
more informantion here... | | |
| | | Our
Focus for the New Season Head
Coach's Message
September 2009 |  Murray
Drudge NYAC
Head Coach | | | As
we head back into the pool for another year, we need to remember our focus. Swimming
is a hard sport to be good at. It takes a tremendous time commitment and dedication
to compete at the highest levels. For this reason, the initial attraction to the
sport of swimming needs to be the pure enjoyment of being in the water. Read
more... | | |
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| |
| Member
Login | | | Upcoming
Events | | | Canada
Cup Friday, Nov 27 - Sunday, Nov 29, 2009 Hosted by Etobicoke
Swimming Meet information
- Results
| | | 
Psych
Sheets NYAC
Meet Entries Meet
Package New
Rules for Swim Meets at Etobicoke Special
Accommodation Offer for Swim Teams
| | | 
Psych
Sheets NYAC
Meet Entries Meet
Package New
Rules for Swim Meets at Etobicoke Special
Accommodation Offer for Swim Teams | | |
| | | Results
of Recent
Meets | | | Swim
International Friday, Nov 13 - Sunday, Nov 15, 2009 Results | | | Autumn
/ Harvest Invitational November 6 - 8, 2009 - Olympium, Etobicoke Results | | |
| | | "Q
+ A's" with NYAC Head Coach, Murray Drudge |  Murray
Drudge with Julia Wilkinson and Michelle Williams at the 2009 British
Grand Prix in Leeds, UK | | | Read
your latest edition of Insiders Monthly here... | | |
| | | NYAC
Senior
Group
Profile | | |  Picture:
Gabriel Dobrescu See
some more underwater scenes of a Senior Group training session here...
Read
more about the newly created NYAC Senior Group here... | | |
| | Guideline
from Swim Ontario Regarding the New Swim Suit Technology | | NYAC
recommends that swimmers not yet competing at a National level (Intro, Age, Youth,
Provincial 1&2, Senior) do not require spending money on new suit technology.
We recommend that our age groupers learn skills and fundamentals of racing first
and save "the suit" for when they are at an advanced level of competing.
Trying to get an edge on performance by wearing these suits too early only circumvents
this process and can put the young swimmer in a situation where they appear out
of place amongst other teams and swimmers at the age group level. It is strongly
recommended that all NYAC families consider this carefully before purchasing an
advanced level suit and refer to the coaching staff any questions or concerns.
Swim & Sports,
our equipment provider will also advise our members of our club's philosophy upon
swim suit selection. Murray Drudge NYAC Head Coach | | |
| | |  | NYAC
Equipment Order Forms Your
NYAC Equipment Order Forms are available for download
here... | | |
| | | Julia
Just Off World Record | | |  Julia
Wilkinson and Michelle Williams with NYAC Head Coach, Murray Drudge, at the
2009 British SC Grand Prix in Leeds UK | | | Julia
Wilkinson came within 0.48 of the world record winning the 100m IM at the 2009
British SC Grand Prix in Leeds UK. However, her time of 59:28 set a new Canadian
record. Im happy but not satisfied, said Wilkinson.
I was gunning for the world record and just missed it by less than
a half second. My turns were a lot better in the final and my breaststroke to
freestyle transition was very strong. I probably needed just a bit more training.
Wilkinson underwent
shoulder surgery last fall and only returned to training this spring. Michelle
Williams placed 2nd in the B final and set a new NYAC record for the 100m Fly
with a time of 1:00.49. This improves the previous record of 1:02.31 held by Mich
MacPherson since 1982. See
meet results here... See
Swimming Canada meet reports here... | | |
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Links | | | New
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