Training Schedule

Pool Training Schedule:

Monday, Tuesday, Thursday, 4:00-6:00 PM Friday 4:00-5:00

BASIC RULE: NO SCHOOL-NO POOL (this is based on the public school calendar)

Any school closure due to inclement weather will result in a cancellation of swim practice for that day.

Please discuss your child(ren)'s schedule with the coaching staff.

First-year swimmers are encouraged to swim 2 times per week. Although the pool is available, maturity and training discipline must be viewed as a gradual progression. Younger swimmers will burn out early in the season if pushed to train over these recommendations. The entire training season lasts 8-10 months, and a conservative approach will yield a higher success rate in the long term.