| Hello Dragons! The swim season had
gotten off to a terrific start, and I hope everyone is having a great
time in the water. Just a little reminder to bring "outside
gear" for dryland on Mondays (and Fridays for Dragons Silver
swimmers). It is really starting to cool off, so long sleeves and pants
(the team tracksuit would be great!) together with a toque and mitts
(for colder days!) are all necessary. Wednesday night dryland is inside,
so remember to bring your notebook and pencil every week. Have a look at
this video of a backstroke turn... can you pick out some of the skill
elements that we have been working to master in practice?
PS - there will be Dragon dollars awarded Wednesday night for water
bottles at practice... who wants one!?!?
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